We currently accept most major insurance providers - including HSA/FSA payment options. After booking, you’ll receive intake paperwork and a quick overview of what to expect during your visit.
Want to meet the providers first? Click here to learn more about our team.
Recovery isn’t just about ice baths and rest days — it starts at the cellular level. Micronutrient testing reveals exactly which vitamins, minerals, amino acids, and antioxidants your body needs to perform and recover at its best. At Optimum Health, we use Vibrant Wellness testing to uncover deficiencies, create a personalized supplement and nutrition plan, and track your progress over time — so you can train harder, recover faster, and feel better.
Traditional and infrared saunas both offer powerful recovery benefits — but they work in different ways. From the centuries-old tradition of Finnish saunas to the modern science of infrared heat waves, understanding the differences can help you choose the right fit for your body. At Optimum Health, you can try both and pair them with cold plunge therapy for the ultimate reset.
