Chronic Back Pain:
Restore Your Mobility
Are you stiff every morning? Does your back "go out" if you move the wrong way? Chronic back pain isn't just about aging—it's often a mechanical issue in the spine or pelvis that we can correct with targeted care.
Types of Pain We Treat
🔒 Stiffness & Immobility
Feeling "locked up," especially in the morning or after sitting. This usually indicates joint restriction (fixation) in the lumbar spine or pelvis.
💥 Spasms & Strain
Sharp, grabbing pain in the muscles. This is your body's way of "splinting" an unstable joint to protect it from further damage.
🦴 SI Joint Dysfunction
Pain right at the belt line or dimples of the lower back, often sharp when standing up from a chair or walking (a common fixable issue).
👴 Arthritis & Degeneration
Dull, aching pain associated with wear and tear. While we can't reverse arthritis, we can vastly improve mobility and reduce pain.
"My back has been stiff for 10 years, and I accepted it as 'normal aging.' After a few months here, my mobility is vastly better. I can now bend over to tie my shoes without thinking about it. True long-term relief."
The Mobility Protocol
Our goal isn't just to crack your back. It's to get your spine moving fluidly and stably again.
1. Precision Adjustments
We identify the specific vertebrae that aren't moving (hypomobile) and restore their range of motion. This immediately signals the tight muscles to relax.
2. Advanced Soft Tissue Healing
We utilize PEMF Therapy and Red Light Therapy directly on the lumbar region to accelerate muscle and joint healing and reduce deep systemic inflammation.
3. Stability & Rehabilitation
Once we get you moving, we must keep you stable. We teach you targeted, simple exercises to strengthen the deep core muscles that prevent the back from "going out" again.
Common Questions
Is chiropractic safe for arthritis?
Yes. In fact, "motion is lotion" for joints. Moving a restricted, arthritic joint helps lubricate it and reduce pain. We use gentle techniques specifically for older or degenerated spines.
Why does my back keep going out?
This is usually due to instability—a "weak link" in the kinetic chain—forcing your lower back to rely on spasm (going "out") for protection. We fix the weak link.
Move Freely Again
Serving Eagan & Inver Grove Heights. Stop letting back pain dictate your activity.
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