Herniated & Bulging Discs:
Heal Without Surgery
A herniated disc doesn't always mean surgery. We use targeted structural correction and advanced cellular therapy to reduce inflammation, take pressure off the nerve, and help the disc heal naturally.
Signs of Disc Injury
⚡ Radiating Pain
Pain that shoots from the neck down the arm, or from the lower back down the leg (Sciatica). This indicates the disc is pressing on a nerve root.
🛑 Numbness & Weakness
Tingling in the fingers or toes, or difficulty gripping objects/walking. This is a sign that nerve signals are being blocked.
🔪 Sharp Localized Pain
Intense, knife-like pain in the spine when coughing, sneezing, or straining (which increases internal pressure).
🔒 Muscle Spasm
The muscles around the spine seize up to "splint" and protect the injured disc, causing severe stiffness.
"I was diagnosed with two bulging discs in my neck and told I might need fusion. I tried Optimum Health as a last resort. The combination of adjustments and Red Light therapy reduced the inflammation enough for me to heal. Six months later, I'm pain-free and back in the gym."
The Disc Healing Protocol
Discs have poor blood supply, making them slow to heal. We combine mechanics with technology to speed up the process.
1. Structural Correction
If a vertebra is misaligned, it puts uneven pressure on the disc (like squeezing a jelly donut). We use precise adjustments to realign the spine, ensuring the disc is loaded evenly and pressure is removed from the nerve.
2. Accelerated Tissue Repair
We combine technologies to maximize healing. Red Light Therapy increases blood flow to the deep spinal muscles, PEMF Therapy reduces nerve root inflammation, and Infrared Sauna sessions deeply relax the guarding muscle spasms.
3. Stabilization
A healed disc needs protection. We teach you specific "anti-rotation" core exercises to build a natural brace around your spine, preventing future flare-ups.
Common Questions
Can chiropractic make a herniated disc worse?
Not when done correctly. We perform a thorough exam to determine the exact nature of the injury. We use gentle, low-force techniques specifically designed for disc patients to avoid aggravation.
How long does a disc take to heal?
Disc tissue heals slower than muscle. While pain relief often happens quickly (weeks), full structural healing and stability typically takes 3-6 months of consistent care.
Avoid Back Surgery
Serving Eagan & Inver Grove Heights.
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