Metabolic Health:
Weight Loss & Longevity

Stubborn weight gain is often a sign of insulin resistance, not a lack of willpower. We help you fix your metabolism to burn fat for fuel using advanced diagnostics that go far beyond standard blood work.

The Metabolic Factors

🩸 Insulin Resistance

When your cells stop listening to insulin, you store energy as visceral fat instead of burning it. We track fasting insulin to catch this early.

🔥 Systemic Inflammation

Visceral fat is biologically active—it produces inflammatory cytokines that keep you stuck in a metabolic rut and tired.

📉 Nutrient Deficiencies

Your metabolism requires specific co-factors (like Magnesium, Zinc, and B-Vitamins) to turn food into energy. If you are deficient, your metabolism slows down.

⏳ Longevity & Aging

Metabolic flexibility isn't just about weight—it's about preventing chronic diseases like Type 2 Diabetes and Alzheimer's.

The Metabolic Reset Protocol

We don't guess. We look under the hood with the most advanced diagnostics available.

1. The 95-Marker Baseline Panel

This is not your primary care doctor's annual checkup. We run a deep-dive analysis into 95 specific biomarkers to see the full picture:

  • Advanced Blood Sugar: We track HbA1c, Fasting Insulin, Fasting Glucose, and HOMA-IR to pinpoint insulin resistance years before it shows up as Diabetes.
  • Cardiovascular Health: We go beyond basic LDL to test ApoB and Lp(a)—markers that are far more indicative of actual cardiovascular risk than standard cholesterol panels.
  • Inflammation Markers: Measuring systemic inflammation (hs-CRP) that drives metabolic dysfunction.

2. Mitochondrial Support

We use Red Light Therapy to stimulate mitochondria (the powerhouse of the cell) to produce more ATP energy and burn fat for fuel efficiently.

3. Data-Driven Nutrition

We often recommend Continuous Glucose Monitors (CGM) to see exactly how specific foods affect your blood sugar, allowing us to create a nutrition plan that lowers insulin without starvation.

Patient Success Stories

Cardiovascular Turnaround

"I had a history of cardiovascular disease with elevated LDL and ApoB, plus a strong family history. After following the protocol, all my markers are finally back to normal ranges. I feel incredibly relieved."

Pre-Diabetes Reversed

"I was on the verge of a diabetes diagnosis with my blood sugar spiraling. With this guidance, my A1C is back in check and I've completely reversed my trajectory. I have my energy back."

Common Questions

Is this a weight loss program?

It is a health gain program. Weight loss is typically a side effect of fixing your metabolism and hormones. We focus on sustainable body composition changes, not just the number on the scale.

What is "Metabolic Flexibility"?

It is the ability of your body to easily switch between burning carbs for fuel and burning stored fat for fuel. Most people are stuck in "sugar burning" mode. We help you become flexible again.

Fix Your Metabolism

Serving Eagan & Inver Grove Heights.

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