Book a Session — Optimum Health

Optimum Health wellness clinic logo Inver Grove Heights MNBook a Session

Private recovery rooms, root-cause functional medicine, and corrective chiropractic care — all under one roof.

Private Rooms · Clinical-Grade Equipment

HSA/FSA accepted.

Book traditional Finnish sauna and cold plunge contrast therapy session Inver Grove Heights MN
Traditional Sauna + Cold Plunge
Authentic Finnish sauna at 185°F with invigorating cold plunge. Cardiovascular health, stress relief, and immune support.
Book infrared sauna and cold plunge contrast therapy session near Eagan MN
Infrared Sauna + Cold Plunge
Full-spectrum infrared heat at 130°F paired with cold plunge. Deep detox, pain relief, and accelerated recovery.
Book red light LED photobiomodulation therapy session Inver Grove Heights MN
Red Light Therapy
Clinical-grade red and near-infrared light therapy. Skin health, cellular repair, and anti-aging benefits.
Book PEMF pulsed electromagnetic field therapy session near Eagan MN
PEMF Therapy
Pulsed electromagnetic field stimulation. Pain management, improved circulation, and cellular regeneration.
Book NormaTec compression therapy session for athletic recovery Inver Grove Heights MN
Compression Therapy
Normatec dynamic air compression for lymphatic drainage, muscle recovery, and reduced swelling.

Root-Cause · Lab-Driven Care

Personalized treatment plans.

Book free functional medicine discovery consultation Optimum Health Inver Grove Heights MN
Free
Free Discovery Consultation
15-minute call to discuss your health concerns, goals, and determine if functional medicine is right for you.
Book functional medicine initial consultation Optimum Health Inver Grove Heights MN
Most Popular
Initial Consultation
Comprehensive 60-minute evaluation. Deep dive into your health history, symptoms, labs, and lifestyle to create a personalized plan.
Book lab findings review consultation functional medicine Optimum Health near Eagan MN
Lab Findings Consultation
Review your lab results in detail. Understand what your numbers mean and receive targeted supplement and lifestyle recommendations.
Book 30-minute functional medicine follow-up appointment Optimum Health Inver Grove Heights MN
30-Minute Follow-Up
Progress check-in for existing patients. Adjust protocols, review new labs, and refine your treatment plan.
Book InBody 570 body composition scan Optimum Health Inver Grove Heights MN
Add-On
In-Body 570 Scan
Medical-grade body composition analysis. Measures muscle mass, body fat %, visceral fat, and water balance.

Move Better · Feel Better

Corrective care for lasting relief.

Book chiropractic initial exam and spinal assessment Inver Grove Heights MN
New Patients
Chiropractic Initial Exam
Comprehensive chiropractic evaluation. Insurance-based — we bill your provider directly. Includes auto accident. New patient form sent after scheduling.
Book wellness chiropractic initial exam Optimum Health near Eagan MN
New Patients
Wellness Initial Exam
Non-covered wellness evaluation focused on maintenance and preventive care. 45-minute examination.
Book 30-minute chiropractic adjustment visit Inver Grove Heights MN
30-Min Chiropractic Visit
Chiropractic adjusting with soft tissue work — PNF stretching, MRT, scraping, cupping — plus corrective exercises.
Book 15-minute chiropractic adjustment visit Optimum Health near Eagan MN
15-Min Chiropractic Visit
Chiropractic adjustment with tissue work including PNF stretching, MRT, scraping, and cupping.

Build Strength · Prevent Injury

Functional rehabilitation and performance training.

Book free 15-minute rehab and performance consultation Optimum Health Inver Grove Heights MN
Free
Free 15-Min Consultation
Not sure which option is right? We'll help determine the best path based on your goals and current condition.
Book movement assessment for rehab and performance training Inver Grove Heights MN
Free
Movement Assessment
45-minute 1-on-1 evaluation to identify root causes of pain, dysfunction, and performance limitations.
Book 30-minute personal training and rehab session Optimum Health near Eagan MN
30-Min Training Session
For existing patients. Combines hands-on therapy and progressive exercises to reduce pain and build performance.
Questions? We're here to help.
651-237-3799