Book a Recovery Session - Optimum Health
Recovery

Book a Recovery Session

Private suites. Clinical-grade equipment. Choose your therapy below.

Infrared Sauna + Cold Plunge

Infrared Sauna + Cold Plunge

Full-spectrum infrared heat paired with cold plunge

Deep detox Pain relief Recovery
Traditional Sauna + Cold Plunge

Traditional Sauna + Cold Plunge

Authentic Finnish sauna with invigorating cold plunge

Cardiovascular Stress relief Immunity
Red Light Therapy

Red Light Therapy

Clinical-grade red and near-infrared light therapy

Skin health Cellular repair Anti-aging
PEMF Therapy

PEMF Therapy

Pulsed electromagnetic field stimulation for deep recovery

Pain management Circulation Cell regeneration
Compression Therapy

Compression Therapy

Normatec dynamic air compression for lymphatic flow

Circulation Muscle recovery Reduced swelling
Intro Offer

The Ultimate Reset

First-time experience — infrared sauna, cold plunge, compression, red light, and PEMF. All five therapies in one session.

$59 $118
Book the Ultimate Reset→

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