New Patient Chiropractic

A clear first step for Chiropractic care.

Start with a comprehensive Chiropractic Initial Exam at Optimum Health in Inver Grove Heights. Choose the $65 cash-pay option or schedule through one of the many insurance plans we accept. After booking, our team will email your secure Chiropractic intake paperwork to complete before your appointment.

Questions before booking? Call 651-237-3799email info@optimum.health.

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Optimum Health provider guiding a patient through a movement assessment

What to expect

Know what happens at the first visit.

The initial exam is designed to create clarity before any ongoing care is discussed.

Conversation and history

We begin with a one-on-one conversation about your goals and what brought you in.

Chiropractic exam

Your visit includes a Chiropractic examination and movement assessment as appropriate.

Clear next steps

We explain the findings and discuss appropriate recommendations. Treatment and follow-up care are separate from the $65 exam option.

Optimum Health provider guiding a patient through a movement assessment
Side-posture Chiropractic adjustment at Optimum Health
Cupping used as a soft-tissue technique at Optimum Health
Guided shoulder mobility exercise at Optimum Health

The Optimum approach

Care selected around your needs.

Your care begins with an exam, not a one-size-fits-all routine. Recommendations depend on your clinical findings, goals, and what is appropriate for the visit.

  • Chiropractic adjustments
  • Soft-tissue techniques, including cupping or scraping
  • Assisted stretching and mobility work
  • Guided corrective exercise and rehab

Not every service is part of every visit. Your provider will explain what is appropriate after the examination.

Dr. Danny Pietruszewski, DC Dr. Matthew Cady, DC

More under one roof

Private recovery services are here when useful.

Optimum Health also offers private recovery services, including Sauna + Cold Plunge, PEMF, Compression Therapy, and Red Light Therapy. These services are available separately and may complement an overall wellness or performance plan.

Private sauna and cold plunge room at Optimum Health
Sauna + Cold Plunge
PEMF therapy equipment at Optimum Health
PEMF Therapy
Compression therapy session at Optimum Health
Compression Therapy
Red light therapy session at Optimum Health
Red Light Therapy

Common questions

Before you schedule.

What does the $65 cash-pay option include?

It covers the Chiropractic Initial Exam and clear next-step recommendations. Treatment and follow-up care are discussed separately after the exam.

Do you accept insurance?

Yes. Optimum Health accepts many insurance plans. Coverage, network status, deductibles, copays, and patient responsibility vary by plan. Call us at 651-237-3799 if you would like help choosing the appropriate scheduling route.

Is treatment included in the initial exam?

Treatment is not advertised as included in the $65 exam option. The first visit begins with an examination, and your provider will discuss any appropriate recommendations and follow-up care afterward.

Ready when you are

Start with a clear first step.

Schedule your Chiropractic Initial Exam online. After booking, our team will email your secure intake paperwork. For help choosing cash-pay or insurance scheduling, call 651-237-3799 or email info@optimum.health.