What To Expect

At Optimum Health, we provide both provider-directed care and a dedicated recovery room to help you optimize your health and wellness.

What to Bring:

• Swimsuit and Flip-Flops: For contrast therapy sessions (going barefoot is also an option).

• Extra Pair of Shoes: We recommend the you bring an extra pair of shoes into the clinic. We also provide grip socks if you would rather not bring your own.

• Water Bottle: Stay hydrated with our in-house refill station.

What We Provide:

• Essentials for Your Comfort: Clean towels, shampoo, conditioner, body wash, and access to a shower for rinsing off after contrast therapy.

• Convenient Changing Rooms: Each contrast room includes a private space for changing.

You’re welcome to use our recovery room services exclusively—no need to book other treatments to enjoy these offerings.